Products tagged with: dvds
10 Minute Solution Blast Off Body Fat
No time to exercise? We have the solution for you - the 10 Minute Solution!Everyone can find at least ten minutes in their day and we've developed 5 dynamic workouts that are just 10 minutes each. The workouts were specifically designed to attack your midsection from every angle for optimum results. These compact ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing belly-fat-blasting workout!
10 Minute Solution Dance your Body Thin
Andrea Ambandos’ 10 Minute Solution combines 5 ten minute workouts to tone the butt abs and thighs. This fun workout routine includes Smooth and Sexy Moves Dance Toner Get Fit Club Mix Cardio Dance Party and Ballet Sculpt. Easily complete these workouts in between your usual everyday tasks to tone and reshape your whole body.
10 Minute Solution Fitness Ball Workouts
Andrea Ambandos’ 10 Minute Solution combines 5 ten minute workouts to tone the butt abs and thighs. This fun workout routine includes Butt and Thigh Tone Up Arms and Shoulder Sculptor Firm Flat Abs Total Fat Burner and Ultra Stretch . Easily complete these workouts in between your usual everyday tasks to tone and reshape your whole body.Butt & Thigh Tone-Up: You’ll get incredible results from this segment – the ball allows you to really target specific muscle groups so you can tone tighten and shape your entire lower body.Arms & Shoulder Sculptor: This segment incorporates light hand weights and utilizes the fitness ball to help you achieve sexy sleek and toned shoulders and arms.Firm Flat Abs: The fitness ball gets you up off the floor and helps you to isolate the deepest muscles of your entire abdominal area so you’ll get better results faster.Total Body Fat Burner: This surprisingly fun and unique segment is a whole different take on the fitness ball – you’ll bounce toss and roll the ball while you burn fat and calories!Ultra Stretch: You can achieve the deepest most satisfying and effective stretches by using the fitness ball. You’ll want to do this segment again and again.
10 Minute Solution Pilates For Beginners
No time to exercise? We have the solution for you - the 10 Minute Solution!Everyone can find at least ten minutes in their day and we've developed 5 Pilates workouts that are just 10 minutes apiece. Each segment teaches the fundamental techniques and proper form required to reach those fantastic results that only Pilates can deliver! Compact and ultra-efficient the 10 minute sessions fit into even the busiest of schedules. Split them into 5 separate workouts mix and match your favourites to fit your schedule each day or do them all together for one incredible body sculpting 50 minute beginning Pilates workout.
10 Minute Solution: Rapid Results Fat Burner
No time to exercise? We have the solution for you – the 10 Minute Solution!Everyone can find at least ten minutes in their day and we’ve developed five fat burning routines that are just 10 minutes each. These powerful little cardio workouts were specially designed to give you rapid results! Compact and efficient the 10 minute workouts fit into even the busiest of schedules. Split them into five separate workouts mix and match your favourites to fit your schedule each day or do them all together for one amazing 50-minute fat obliterating session!
10 Minute Solutions - Blast Off Belly Fat DVD
No time to exercise? We have the solution for you the Ten Minute Solution. Everyone can find at least ten minutes in their day and weve developed 5 dynamic workouts that are just ten minutes each. The workouts were specifically designed to attack your midsection from every angle for optimum results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into five separate workouts or do them all together for one amazing, belly-fat-blasting workout. Contains 1 disc. Cert Ex.
10 Minute Solutions - Blast Off Body Fat DVD
No time to exercise? We have the solution for you the 10 minute Solution! Everyone can find at least ten minutes in their day and we’ve developed 5 dynamic workouts that are just 10 minutes each. The workouts were specifically designed to attack your midsection from every angle for optimum results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing, belly-fat-blasting workout!. Contains 1 disc. Cert Ex.
10 Minute Solutions Blast Off Belly Fat DVD
No time to exercise? We have the solution for you the Ten Minute Solution. Everyone can find at least ten minutes in their day and weve developed 5 dynamic workouts that are just ten minutes each. The workouts were specifically designed to attack your midsection from every angle for optimum results. These compact ultraefficient workouts fit into even the busiest of schedules. Split them into five separate workouts or do them all together for one amazing bellyfatblasting workout. Contains 1 disc. Cert Ex.
10 Minute Solutions Blast Off Belly Fat DVD
pNo time to exercise We have the solution for you the Ten Minute Solution Everyone can find at least ten minutes in their day and weve developed 5 dynamic workouts that are just ten minutes each The workouts were specifically designed to attack your midsection from every angle for optimum results These compact ultraefficient workouts fit into even the busiest of schedules Split them into five separate workouts or do them all together for one amazing bellyfatblasting workout Contains 1 disc Cert Exp
10 Minute Solutions Blast Off Body Fat DVD
No time to exercise? We have the solution for you the 10 minute Solution! Everyone can find at least ten minutes in their day and weve developed 5 dynamic workouts that are just 10 minutes each. The workouts were specifically designed to attack your midsection from every angle for optimum results. These compact ultraefficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing bellyfatblasting workout!. Contains 1 disc. Cert Ex.
10 Minute Solutions Blast Off Body Fat DVD
pNo time to exercise We have the solution for you the 10 minute Solution Everyone can find at least ten minutes in their day and weANDrsquove developed 5 dynamic workouts that are just 10 minutes each The workouts were specifically designed to attack your midsection from every angle for optimum results These compact ultraefficient workouts fit into even the busiest of schedules Split them into 5 separate workouts or do them all together for one amazing bellyfatblasting workout Contains 1 disc Cert Exp
15 Minute Fast Fitness with Jenny Pacey and Wayne Gordon: Body Transformation
15 Minute Fast Fitness is designed for busy people to get fit and stay fit fast. If you want to transform your body fast then you're in expert hands. Wayne Gordon and Jenny Pacey are world-class athletes celebrity personal trainers and the UK's leading fitness celebrity couple. The 15 Minute Fast Fitness workouts are short but intense and really work as they train the whole body. These exercises burn fat and create lean toned muscle at the same time which is why the results are truly amazing. This DVD contains 3 workouts each designed to sculpt your body and burn calories to get you in great shape fast: Workouts: Swiss Ball: An exercise ball works the core and major muscle groups in the body for a really effective workout. They'll be activating your core sculpting your body burning fat and firing your stabilizer muscles. Core Control: This workout is designed to flatten your abs strengthen your back and improve your posture. This will give you that flat tummy or 6-pack you've always been after! Dynamic Dumbbells: One of the best ways to transform your body fast is to do strength training. Create lean toned muscles and burn calories at the same time keeping your body fat levels low.
15 Minute Workout
15 Minute Fast Fitness is designed for busy people to get fit and stay fit fast. If you want to transform your body fast then you’re in expert hands. Wayne Gordon and Jenny Pacey are world-class athletes celebrity personal trainers and the UK’s leading fitness celebrity couple are back! The 15 Minute Fast Fitness workouts are short but intense and really work as they train the whole body. These exercises burn fat and create lean toned muscle at the same time which is why the results are truly amazing. This DVD contains 3 workouts each focusing on getting your metabolism up to burn calories and lose weight to get you in great shape fast. Workouts: Sofa Circuit: Get a full body workout by using a simple piece of furniture leaving you looking anything but a couch potato! You’ll be doing body weight exercises to tone your whole body together with a cardio blast after each set to raise your heart rate and burn the fat. Body Weight Blast: Melt the fat away with no cheating because done properly these 15 exercises will tone and sculpt your entire body and that's exactly why Wayne and Jenny have chosen them. Buddy-Up: We all know that working out on your own can be hard work so now there’s a circuit designed for you to do with a friend or partner. It’s fun fast and furious and you've got the added bonus of a buddy to keep you motivated and on track.
15 Minute Workouts For Dummies
This unintimidating program shows you how to maximize your toning efforts in easy-to-understand language and makes it easy to fit exercise into your schedule. Not only can you redefine and reshape your entire body but you may even change your mind about exercise! If you're regularly short of workout time your solution is at hand. This program offers you four separate time-saving workouts to shape up those areas you want to train the most. Anyone can find 15 minutes a day to exercise and that includes you! 15-Minute Workouts For Dummies offers step-by-step instruction of 26 toning and shaping exercises combined in an active sequence that makes the most of your time. The exercises are divided into four express workouts that target your arms abs thighs and buns. You can combine the workouts in any number of ways: just one per day if you're crunched for time or up to all four in a row if your schedule allows. This program incorporates both standing and floor moves to help you firm and define hard-to-train areas and get the most from your workout time.
50 Licks Blues Style
Guitarist Mat Gurman from Los Angeles, California, is a session player with a list of heavyweight credits. He has worked with artists in all styles of music from the Backstreet Boys to Tany Tucker. Mat is a graduate of California Institute of the Arts and has appeared as a guitarist and vocalist with The Tonight Show Band. He has played on sessions for The Academy Awards, MTV, Comedy Central, Fox, and countless national ads, jingles and television shows. 50 Licks Blues Style DVD Package Mat demonstrates licks for dominant and minor blues progressions, turnarounds, intro licks, ending licks, stop time licks and much more. He will also show you all of the classic techniques used in blues guitar; bends, pull-offs, hammer-ons, slides, slurs, vibrato, muted string raking and more. Each lick is played in context then demonstrated slowly with full explanations on the techniques used and their proper applications.
Ageless with Kathy Smith: Staying Strong
Developed by Kathy Smith a leading force in the fitness industry for nearly 30 years this unique programme is specially designed to combat the aging process.You’ll shape lean muscle while increasing bone density and stamina helping to createa youthful healthy body.We lose muscle mass as we age making everyday tasks more difficult. Strengthtraining builds and maintains muscles keeping the body firm lifted and vigorous.In this programme you’ll target your arms legs glutes and core in four 15-minute practices with modifications to suit your needs and experience level. If you’re short on time try one or two segments. Feeling energised? Do all four for a total-body workout!If you want to boost your metabolism look amazing and feel terrific at any age Staying Strong is for you!
American Horror Story - Season 1
American Horror Story revolves around the Harmons a family of three who moved from Boston to Los Angeles as a means to reconcile past anguish. The all-star cast features Dylan McDermott as Ben Harmon a psychiatrist; Connie Britton as Vivien Harmon Ben's wife; Taissa Farmiga as Violet the Harmon's teenage daughter; Jessica Lange in her first-ever regular series TV role as Constance the Harmon's neighbour; Evan Peters plays Tate Langdon one of Ben's patients; and Denis O'Hare as Larry Harvey. Guest stars for the series include Frances Conroy as the Harmon's housekeeper; Alexandra Breckenridge as the Harmon's housekeeper; and Jamie Brewer as Constance's daughter. Episodes Comprise: Pilot Home Invasion Murder House Halloween Part 1 Halloween Part 2 Piggy Piggy Open House Rubber Man Spooky Little Girl Smoldering Children Birth Afterbirth
American Horror Story Asylum
Explore sanity and real-life horrors in the macabre Briarcliff insane asylum. The second instalment of the award winning psychosexual horror series. Set in 1964 American Horror Story: Asylum takes viewers into a Church-run haven for the criminally insane ruled with an iron fist by Sister Jude (Jessica Lange) a nun with a troubled past. This grisly tale begins in present day when Leo and Teresa the unsuspecting newlyweds choose to spend their honeymoon within the safe haven of a now abandoned asylum. Or is it... once inside the pair is thrust into a gruesome fight for their lives as the story flashes back to 1964. Originally a tuberculosis ward Briarcliff Manor western Massachusetts was brought by the Catholic Church and transformed into a chilling insane asylum. Monsignor Timothy O'Hara (Joseph Fiennes) and the formidable Sister Jude (Jessica Lange) are in charge with the help of Sister Eunice (Lily Rabe).