Products tagged with: dvd
Three of Jillian Michaels fitness titles all in one incredible box set. 30 Day ShredJillian Michaels the superstar of America's fitness trainers is committed to getting big results. As your own personal trainer Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength cardio and abs to blast through calories for a dramatic 30 day shred. Banish Fat Boost MetabolismFire up your metabolism with TVs top trainer Jillian Michaels and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and melt off the pounds. Whether you're just getting started or ready for a hard-core workout Jillian will help you to reveal a ripped lean body. 6 Week Six Pack6 weeks to a ripped mid-section! Get ripped flat abs in 6 weeks with TV's toughest trainer Jillian Michaels. Forget boring sit-ups - Jillian's ab-shredding system will chisel the midsection with her winning combination of core focused cardio circuits and ab-toning exercises.
Train with a Fitness Expert you can trust... Change your body and your health in just 28 days with my brand new plan! It's fun and so easy to follow. Choose from 3 effective 30 minute workouts that will make you feel and look 'great in 28!' Cardio Can Do:Streamline your body lose fat and get your heart and lungs fitter with this fun and easy to follow programme that anyone can do! There's no complicated choreography - just a workout that delivers results fast. Sweat & Sculpt to success:Trim your waist tone your tummy and firm your thighs while burning calories. You don't even have to get on the floor with this simple and super-effective 30-minute interval format one of the most efficient ways to change your body shape. Cardio Yoga:Combines simple yoga postures pilates and body lengthening stretches in a gentle flowing sequence. It will leave you feeling energised supple and more relaxed. Your body will love it! Specifically created for you by Joanna Hall the UK's top fitness expert so anyone and everyone can feel the benefits of a trimmer fitter more supple body.Workout Level For You - choose from easy intermediate or advanced levels clearly shown by Joanna's team Mari and Teresa.Follow the time saving workout options for 10 minute and 20 minute workouts.Plus Joanna's unique 'How can I get more from this workout?' - personal training skills direct to your home to help you get and keep getting the most from each workout. Each workout fulfils the recommendations from The Chief Medical Officer to improve your overall health! So don't just lose inches and look great - follow Joanna's 28 Day Plan and get a complete health boost too!
Performed by the cast of 20th Century Fox Television's new hit musical comedy Glee and debuting at #4 on the Billboard Hot 100, your singers will love to recreate the sounds from the show as Mr. Schuester (Matthew Morrison) attempts to transform the Glee Club and inspire a group of ragtag performers to make it to the Show Choir Nationals!
Defy gravity with fitness phenomenon Kathy Smith! 57-year-old Kathy has sold over 16 million DVDs in the US and has introduced older women globally to an easy effective workout. Kathy’s Total Body Lift will strengthen and tighten in all the right places to give you the energy and shape of a younger body.Kathy will show you how to trim inches and tone muscles using a series of unique dance-inspired movements to create long beautiful lines with deep stretches. Sculpt a younger-looking you in no time!
Muscle is the body’s natural heating system.Regular strength training revs up yourmetabolism and helps protect against thebone loss that naturally occurs in your 50s.This fact-filled strength guide and workout isuniquely designed to address your changingbody’s needs and to inspire you to get in thebest shape of your life.A complete strength workout and much more!Insights into the importance of strengthtraining in your 50sExercise tips for achieving maximum results40-minute routine including abdominalsectionAdvanced exercisesKeeping Fit Fundamentals: Q&A session withmedical experts Lisa Callahan M.D. authorof The Fitness Factor; and Lillie Shockney R.N. author of Breast Cancer Survivors’ Club.
Keeping Fit In Your 50s - FlexibilityMuscles tighten in your 50s inhibiting thefull range of motion and making a regularflexibility programme more important thanever to improve posture prevent injury andrelieve stress. This fact-filled flexibility guideand workout is uniquely designed to addressyour changing body’s needs and to inspireyou to get in the best shape of your life.A complete flexibility workout and much more!Insights into the importance of flexibilitytraining in your 50. Exercise tips for achieving maximum results40-minute routine. Introductory Pilates and yoga workoutsKeeping Fit Fundamentals: Q&A session withmedical experts Lisa Callahan M.D. authorof The Fitness Factor; and Lillie Shockney R.N. author of Breast Cancer Survivors’ Club.
From the creator of Bo Selecta! and host of ITV2's hit show Celebrity Juice the strawberry blonde sex god - Keith Lemon invites you to not work out with him in his new revolutionary comedy DVD Keith Lemon’s Fit! And it’s so much more than just a work out video! Joining Keith is his personal trainer – the sexy Deanne Berry from the infamous Call On Me music video who’ll show you how to live eat and breathe like the man himself. Not only will he teach you the moves so that you too can get his well fit bod he’ll share the secrets of his style – that unique look which is the envy of catwalks from Milan to Leeds and he’ll share tips on healthy eating (don’t trust anything without a label – like fruit). He is generous like that. There's also a guest appearance from Bo Selecta's Craig David who shows you how technology has enhanced his legendary UK garage sensational physique. And if all this doesn’t motivate you to get off the sofa your abs will still get a workout from laughing so hard! With an abundance of 'Bang Tidy' beauties and the Lemon himself Keith Lemon’s Fit! is by far the sexiest funniest comedy DVD of the year… We guarantee you won't lose any weight but you'll laugh your arse off… And perhaps build the muscles in your smiling areas! Simple as peas!
Into the Mirror:Following in the wake of films such as Ring Phone and Tale of Two Sisters Into the Mirror takes horror in yet another direction by proving that our inner most fears revolve around the self. Wu Young-min a former policeman who inadvertently brought about the death of his partner during a face-off with a criminal has quit the police force and now heads up security at Dreampia Department Store. Wu comes across his former rival and co-worker Ha Hyun-su who now heads the investigation into the recent murders at the Department store. A mysterious woman Lee Ji-Hyun is also found lingering around the crime scenes. Without wishing it Wu is drawn further into the deep mystery surrounding the murders. Forget the ghosts who startle you those that appear mysteriously behind you those that go bump in the night what about those you have always known are there? Acacia:In this twisted take on infertility an artist and her obstetrician husband are happily married but unable to conceive. When they decide to adopt a beautiful little boy named Jin-sung from the local orphanage they love him as their own. Quiet and introverted the young boy plays happily in the back yard under the acacia tree until they fall pregnant... With the arrival of a sibling Jin-sung feels alienated from his adopted family and so runs away. With his departure the long dead acacia tree begins to bloom gloriously emitting a thick scent throughout the house with terrifying effect. Is the cause of the unholy occurrences and accidents due to the ghostly apparitions or is Jin-sung out for his revenge... The Wig:A young woman is released from hospital after receiving treatment for cancer that she is unlikely to recover from. With the treatment having caused her hair to fall out her sister Ji-hyeon buys her a wig in an attempt to give her more confidence. It appears that the wig is having the right effect when Su-hyeon embraces a new lease of life. Soon the changes in her sister′s behavior and appearance begin to cause concern and Ji-hyeon soon comes to the conclusion that the wig is in fact cursed and is manipulating its new owner in order to fulfil its own terrifying purpose. Reminiscent of A Tale of Two Sisters in its visual style The Wig is another quality fright-fest from the best in the business.
Contains Into the Mirror, Acacia, and The Wig. In 'Into the Mirror' (2003), Ji-Tae Yu stars as Wu Young-Min, a former policeman who quits the force after accidentally causing the death of his partner while trying to save his life. Now working as a security guard at a deserted shopping mall which was closed after a series of murders took place there, Wu becomes increasingly drawn into the web of mystery and terror surrounding the killings, while also reliving the horrific memories that punctuate his own past. In 'Acacia' (2003), when a childless couple decide to adopt a young orphaned boy, they think that their family is complete. When they unexpectedly have a child of their own, however, their adopted son becomes withdrawn and solitary. Eventually he becomes convinced that an acacia tree in the garden is the reincarnation of his real mother. At first his parents see this as another example of his growing fantasy world, but when the boy mysteriously disappears, they begin to fear that the tree in the garden may harbour dark secrets. Finally, 'The Wig' (2005) tells the gruesome tale surrounding two sisters and the demonic wig that comes between them. Each sister, it seems, has suffered a terrible trauma: Chi Hyon (Seon Yu) can no longer speak due to a terrible car accident that damaged her vocal chords, while her younger sibling Su Hyon (Min-seo Chae) has been diagnosed with cancer with little chance of recovery. When Su Hyon loses her hair due to chemotherapy treatment, Chi Hyon decides to give her younger sister a beautiful wig to help her regain her confidence. Immediately, Su Hyon begins to change in ways her elder sister never expected.
Latin Dance Aerobic Workout was created to offer a fun and unique routine that you will enjoy so much you won’t realise your exercising. The sensual Salsa moves will trim your waist line as you sway wiggle and grind to the sultry sound. You will be stomping the rumba beats and burning calories. The Latin style will fill you with energy and motivation. You will find yourself going beyond your exercise comfort zone as you express yourself to the percussion and become a part of the movement. Remember good results take dedication so keep going with the program and you will improve your body tone and fitness. This workout is designed for both beginners and intermediates alike and after learning the workout routine you will dance off the inches.
A complete advanced warm-up routine and Fretboard Fitness Workout for Guitarists, presented by Danny Gill. This warm-up and work-out DVD will guide you through 3 complete routines: the 10 minute, 20 minute and 30 minute drills! Play along with Danny as he coaches you through scales, arpeggios, string bending, picking exercises, sequences, stretches and much more to give your hands a challenge. Once you've mastered the basic exercises, this DVD can become a part of your daily practice routine, whether you're playing rock, blues, jazz, country or anything in-between!
A complete beginner's warm-up routine and Fretboard Fitness Workout for Guitarists, presented by Danny Gill. This warm-up and work-out DVD will guide you through 3 complete routines: the 10 minute, 20 minute and 30 minute drills! PLay along with danny as he coaches you through scales, string bending, picking exercises, sequences, stretches and much more to give your hands a challenge. Once you've mastered the basic exercises, this DVD can become a aprt of your daily practice routine, whether you're playing rock, blues, jazz, country or anything in-between!
A complete intermediate warm-up routine and Fretboard Fitness Workout for Guitarists, presented by Danny Gill. This warm-up and work-out DVD will guide you through 3 complete routines: the 10 minute, 20 minute and 30 minute drills! PLay along with danny as he coaches you through scales, string bending, picking exercises, sequences, stretches and much more to give your hands a challenge. Once you've mastered the basic exercises, this DVD can become a part of your daily practice routine, whether you're playing rock, blues, jazz, country or anything in-between!
Little Shop Of Horrors: Jack Nicholson stars in this classic Roger Corman directed black comedy. Jonathan Haze is clumsy assistant florist Seymour who saves his job in Mr. Mushnik's skid-row flower shop when he brings in a unique man-eating plant.The Bat: This haunted house mystery casts Agnes Moorehead as famous murder mystery writer Cornelia Van Gorder the owner of a house with a million dollars hidden in it. Bodies pile up as the mysterious Bat tries to find the money before the other guests.Bride Of The Monster: In this classic horror from director Ed Wood Dr. Varnoff (Bela Lugosi) captures twelve men for his experiment to turn them into supermen using atomic energy.
Representing a major television event in the US when it began broadcasting on Showtime in October 2005, the Masters of Horror series brings together an astonishing roster of major names from the horror genre, including Dario Argento, Tobe Hooper, Takashi Miike, Larry Cohen, William Malone and John McNaughton to direct a series of original 1-hour films.