Products tagged with: dvd music dvd
No time to exercise? We have the solution for you the Ten Minute Solution. Everyone can find at least ten minutes in their day and weve developed 5 dynamic workouts that are just ten minutes each. The workouts were specifically designed to attack your midsection from every angle for optimum results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into five separate workouts or do them all together for one amazing, belly-fat-blasting workout. Contains 1 disc. Cert Ex.
No time to exercise? We have the solution for you the 10 minute Solution! Everyone can find at least ten minutes in their day and we’ve developed 5 dynamic workouts that are just 10 minutes each. The workouts were specifically designed to attack your midsection from every angle for optimum results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing, belly-fat-blasting workout!. Contains 1 disc. Cert Ex.
Big Brother celebrity Chantelle Houghton spends two weeks at No1 Boot Camp, Classic Weight loss and fitness Boot Camp in Norfolk in a bid to lose weight before her next appearance in the TV Reality Show. After the two gruelling weeks at the boot camp, Chantelle has lost over a stone. Contains 1 disc. Cert Ex.
Contains 1 disc. TV presenter Davina McCall presents this guide to losing weight and keeping fit with two 40 minute workout routines. Based on military fitness techniques, the routines include Super Sculpt, Super Fit, Super Legs, Super Pump, Super Abs and Super Six Pack sections. Each routine has its own warm up and cool down sections, is completely self-contained, and is designed to work your whole body. Cert E.
On the Elle Macpherson - The Body Workout DVD, glamorous supermodel Elle Macpherson teams up with world-renowned fitness authority, Karen Voight, to produce an exercise programme that works as hard as you do. This body workout takes the boredom out of bending, stretching, toning and lifting. The DVD features 45 minutes of muscle movement and aerobic exercise, designed to work for all body types. It also includes a cardiovascular circuit routine that fights flab, firms-up flesh and moulds muscle tone, encouraging users to build strength and stamina with repetition. Best of all its easy to use--all you need is a small space, a chair and light hand weights. With Elle Macpherson - The Body Workout you should see and feel the difference within just a few weeks of regular use! Contains 1 disc. Cert Ex.E
Get up and get moving with a walking workout designed to increase heart- rate, burn calories and promote cardio fitness. Workout includes modifications for beginner and advanced fitness levels. Staying active has been my key to aging successfully. Regular exercise not only burns calories, it also dramatically improves both body and brain functions. My Fit & Strong DVD includes two 25 minute workouts that will burn fat, tone and shape every major muscle group and strengthen your core. Make a habit of doing these workouts and youll look and feel your best. Workout includes modifications for beginner and advanced fitness levels so this DVD is perfect for all capability levels! Contains 1 disc. Cert Ex.
Host and fitness expert Jillian Michaels leads this invigorating workout program designed to combine upper and lower body sculpting movements with the fast paced action of a conventional cardiovascular workout, helping to boost metabolic rate and yield maximum results in the minimum amount of time. Contains 1 disc. Cert Ex.
This safe, easy to follow and highly effective fitness programme is specially designed for the pregnant woman; offering tailored workouts for each trimester. Includes medically-endorsed techniques for body toning and pelvic floor, plus expert advice on nutrition. Contains 1 disc. Cert Ex.
Ministry of Sound is back for 2011 with the 1 multi million selling series Pump It Up. Once again we have compiled the biggest tunes of the year for the ultimate dance workout whilst Gareth Walker returns to put you through your paces in the latest edition Body Burn. Get an all over body tone up that will help you get fit, lose weight and learn the latest dance moves but most importantly youll have fun whilst youre exercising! With this workout you will definitely feel the burn. This year we have assembled the best bits of previous Pump workouts and have designed the format slightly differently, giving you variety in which sections you do, depending on your mood. Shake It Move It is all about having fun & learning funky dance moves, Pop It Lock It, incorporates the hottest craze right now Street dance and for our more advanced fitness fanatics we have the aerobic dance option Burn It Lose It.Our brand new cast consists of the most talented dancers in the country having featured in recent tours and music videos from some of the biggest global artists. On top of that, the superb soundtrack includes massive #1 chart toppers from Roll Deep and Dizzee Rascal with smash hits from Black Eyed Peas, Rihanna, Ellie Golding, Example, Alex Gaudino, Tim Berg and loads more. If you love dancing, having fun & working out to your favourite tunes then this DVD is for you! Contains 1 disc. Cert Ex.
This 3-DVD box set includes the titles: Ultimate Body Workout, Five-Day Fat Burner and Fat Attack Rosemary Conley is the UKs leading diet and fitness expert with over 33 year experience of helping people lose weight and get fit. Rosemary was the diet and fitness expert with ITVs This Morning, Britains premier morning show, for seven years. The award-winning publication, Rosemary Conley Diet & Fitness magazine has more than half a million readers and became market leader in its sector after just three issues. In 1993, Rosemary Conley Diet and Fitness Clubs were launched to give additional help, support and motivation to people following her diet and fitness programmes. The national network of clubs is a franchise operation, with 190 professionally qualified exercise teachers currently running more than 2,000 weekly classes across the UK for over 80,000 members. Contains 3 discs. Cert Ex.
Step Up And The Dance Workout shows you the moves to get yourself fit, follow the 5 dancers as they break down the coolest hip hop routines in an easy to learn dance steps. Features great music from top artists including Timberland featuring Nelly Furtado, T-Pain, Run DMC, Chingy and Ciara featuring Missy Elliot. Contains 1 disc. Cert Ex.
Get a toned dancers body. No partner needed.Learn some of the hottest steps from Strictly Come Dancing so that you can dance just like a Strictly star and get Strictly fit at home. Three of the shows favourite pro dancers: Ola Jordan, Natalie Lowe and Artem Chigvintsev will show you, step-by-step, great dance exercise routines so you can have fun and get fit learning Samba, Cha-Cha, Jive and the Paso-Doble. Countless pounds are shed, fitness levels increased and bodies transformed on the show. Now have fun, feel glamorous, get dancer-fit and gain confidence on the dance floor while building a stronger, sexier, superstar body. Its your turn to dance your way to fitness. Now come and join us the pros on the dance floor. Includes:Warm-Up: This classic dancers warm-up prepares your body for an invigorating dance workout. Paso Doble: Evoke the powerful image of the Spanish matador as this strong, sexy Latin dance sculpts your arms and bums to the energizing rhythms of this low-intensity dance routine,Cha-Cha-Cha: This glamorous, flirty, and sassy Cuban dance routine gets your feet moving and hips twisting for a medium-intensity workout Jive: This upbeat American dance will get your heart rate pumping with a high-intensity combination of swing and rock n roll steps, Samba: Get in to the party mood with the graceful and elegant Samba. Feel the fun of a Brazilian carnival for a high-intensity routineCool Down: Lower your heart rate and increase flexibility with the grace and ease of a seasoned dancer. Special Features:Dance Glossary: Get to grips with the dances with this hub of dancing definitions so you can talk like a pro-dancer. Studio Sessions: Perfect for a veteran dancer. Once youve got the hang of the routines, dance along with the pros in this high-intensity dance practice session. Contains 1 disc. Cert U.